My Year By Design

The journey to living by design.

Winter Classic

This Valentines Day we held the Winter Classic at West London CrossFit. It’s basically a team challenge WOD followed by a potluck. It’s family friendly and the workout can be scaled for all ability levels.

Everyone loves the Winter Classic!

Everyone loves the Winter Classic!

It’s a great excuse to hang out with my gym family and show some love for my body at the same time.

Joel was our MC for the day.

Joel was our MC for the day.

Here was our WOD menu.

Here was our WOD menu.

And our potluck menu.

And our potluck menu.

 

Mini cupcakes!

Mini cupcakes!

Yum!

Yum!

Have you ever wondered what your lifting face looks like? Scroll through the gallery below and you may just find out. I tried to get pictures of most people lifting. If I missed you I apologize. I was probably lifting at the same time as you.

There were prizes for all teams. I think my team came in tied for fourth or fifth. We don’t really take the results all that seriously as this event is more about a healthy activity than a perfect score. Plus we don’t want our new members to feel intimidated. This event is for everyone!

Here are our top three teams.

Here are our top three teams.

This was a very successful event. I hope you’ll come to our next event. Stay tuned and I’ll make sure to post when events are coming to West London CrossFit.

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