My Year By Design

The journey to living by design.

The Best Chicken You Haven’t Tried

Are you bored with chicken? Me too. Time for something different. I stumbled across this easy recipe and I liked it a lot so I thought I’d share.

Boneless, skinless chicken breasts
Dijon mustard (smooth works best)
Ground almonds
Salt and pepper (to taste)

Step one – Preheat over to 350 degrees Celsius.

Step two – Pound chicken breasts to 1/4 inch thickness using a meat mallet and watch any bad feelings just melt away, (take that chicken boobies!)

Step three – Spread mustard evenly only both sides of the flattened chicken.

Step four – Dip chicken in ground almonds. Turn to coat evenly.


Step five – Place breaded chicken onto a baking sheet lined with parchment paper. Bake for 10-12 minutes per side.

Serve with your favourite veggies or a big ol’ salad. Trust me, you will not miss the breadcrumbs in this recipe! Happy cooking!



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