My Year By Design

The journey to living by design.

30 Day Chalege begins again!

LBD-30-Challenge-logo

So It’s time for the next 30 day challenge. I’m in! For this challenge I am going to continue to reduce my grains and I’m going to take the supplements Life by Design recommends. This consists of a dose of fish oil, vitamin D and a pro-biotic each day. I dread the fish oil but Dr. Jamie promised me the brand he recommends tastes like lemon meringue. I hope these supplements will up my energy but I’ll keep you posted on how I do.

Do you want to join us? Visit https://www.facebook.com/groups/30daylifebydesignchallenge/

Advertisements

Single Post Navigation

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: