My Year By Design

The journey to living by design.

Blue Monday

If you haven’t head of Blue Monday, it’s the day that psychologists consider the most depressing day of the year. Yesterday was Blue Monday. I never see Blue Monday coming; most of the time someone tells me about it a day or two later. My Mom told me this morning that yesterday was an early Blue Monday and I should “give myself a pass for how I felt yesterday.” I think that’s good advice for all of us. Give yourself a passing grade for yesterday and rest assured that you will feel better today. I feel better after posting this!

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