My Year By Design

The journey to living by design.

The Good Health Walk

Today was the Good Health Walk. We gathered at Springbank Park to participate in a 5km walk and raise money for local physical education programs. Nick and I helped out, walked and snapped photos. Check out what the walk looked like.

Once I signed in, I was ready to go!

Once I signed in, I was ready to go!

I helped with the registration table.

I helped with the registration table.

Despite the drizzle, we were busy.

Despite the drizzle, we were busy.

I was glad to see so many people brought their families.

I was glad to see so many people brought their families.

Puppies were also welcome.

Puppies were also welcome.

Here's our amazing group!

Here’s our amazing group!

Dr. Justine introduced the event.

Dr. Justine introduced the event.

Dr. Jamie gave a (surprisingly) brief talk about Living by Design.

Dr. Jamie gave a (surprisingly) brief talk about Living by Design.

We stretched as a group.

We stretched as a group.

Squat to stand stretches.

Squat to stand stretches.

Everyone tried to squat.

Everyone tried to squat.

Everyone.

Everyone.

It was easier for some than others.

It was easier for some than others.

The day was a wonderful success! Thanks to everyone who volunteered and participated. If you have more photos, post them below so everyone can share!

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